About us
Awaken the Strength. Own the Second Half.
I created G-FORTY because I got sick of soft coaching, fake positivity, and vague advice. I needed a protocol — one built on truth, pressure, and results.
I’m Michal, the founder of G-FORTY
After years of training fighters, building strength, and rebuilding myself, I realized one thing:
Most men don’t need motivation. They need fire, discipline, and direction.
I created G-FORTY because I lived it. I know what it feels like to lose your edge… and exactly how to get it back. This isn’t just fitness — it’s a full reset of your body, mind, and identity.
No soft coaching. No excuses. Just raw transformation.
If you’re done drifting, I’ll show you how to rebuild yourself into a man you actually respect.
This is not another fitness book
This is your no-BS, straight-talking blueprint to rebuild your body, your mindset, and your life — as a man over 40. If you’re tired of feeling average, stuck, or worn down by life… this book is your wake-up call. Written by veteran personal trainer and Muay Thai coach Michal Kuzimski, The G-Forty Code cuts through the noise and gives you the truth about fitness, energy, and masculinity after 40 — with zero fluff.
What will you get from the book
- Training strategies designed for men with busy lives, aching joints, and real responsibilities
- Nutrition principles that fuel testosterone, burn fat, and actually fit your lifestyle
- A rock-solid mindset shift that kills excuses and builds mental toughness
- Real talk on discipline, recovery, sleep, stress, alcohol, gut health, hormones, and more
- An action plan to create lasting change — without becoming a calorie-counting monk
